Supplements can help to reduce nutrient deficiencies and lower inflammation for Lupus sufferers.

They are great sources of nutrition and alternative medication for lupus sufferers looking to hack the body and live a controlled lupus life.

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How omega-3 can help you with lupus

Omega-3 fish oil EPA/DHA in fish oil are critical for reducing inflammation. A 2016 study on female mice found that consuming DHA stopped lupus symptoms triggered by crystalline silica by 96%. (13)

The supplement DHEA can help improve symptoms of lupus, DHA can be found in fatty, cold-water fish and is produced by the algae that fish eat and store in their bodies.

“It has been discovered that when lupus is triggered by crystalline silica, a toxic mineral also known as quartz that’s linked to human autoimmunity, DHA blocked the activation of the disease,” said Melissa Bates, one of the study’s lead authors and a doctoral student in MSU’s Department of Food Science and Human Nutrition and the Institute of Integrative Toxicology.

The most popular theory is that DHA helps cells send an anti-inflammatory signal to the body so it doesn’t overcompensate and trigger an autoimmune response. Another thought is somehow the DHA allows the cells to swallow up and remove the toxic silica from the lung without dying, preventing any inflammatory signals from being sent.

Recommended daily dose for lupus sufferers is 2,000mg

does vitamin d3 help lupus

The short answer is yes, Vitamin D3 is really helpful for your lupus. D3 is one of the best vitamins that can help with your anxiety and depression.

Can help modulate the immune system and lower depression/anxiety associated with lupus sufferers. Also important for hormonal balance and bone health along with calcium.

Several published reports have indicated that a high percentage of individuals with systemic lupus erythematosus have insufficient or deficient levels of 25(OH)D. In practice, rheumatologists may be treating these patients with vitamin D2 or D3 supplements to increase serum levels of 25(OH)D to greater than 30 ng/mL.

Recommended daily dose for lupus sufferers is 4,000mg

How lupus MSM SUPPLEMENTS​ can help lupus

A wonderful natural anti-inflammatory, it can greatly improve digestive issues. Methylsulfonylmethane (MSM) is an organic sulfur compound that is derived from the rain cycle. MSM is shown to possess anti-inflammatory, energy-boosting, and detoxifying benefits.

The ability to increase the permeability of cells, for example, allows the body to use less energy to deal with toxin build-up, resulting in more energy being directed toward healing and bodily functions with less stress, including digestion.

MSM boosts the absorption of nutrients, which also helps energy production. The anti-inflammatory properties of MSM are associated with its ability to assist with the elimination of waste materials from cells, whose presence causes inflammation.

Recommended daily dose for lupus sufferers is 4-8,000mg

How super greens can help lupus

Super greens help neutralise your internal pH balance and helping you with your immune system. This is great for people suffering lupus.

They both work by alkalizing the body, providing electrolytes, boosting liver and kidney functions, and providing healing nutrients.

They help Support Your Immune System, Research published in 2012 in the Nutrition Journal found that after 8 weeks of chlorella intake, NK cell activity improved.

Researchers from the Yonsei University in Seoul Korea studied healthy individuals and their immune system’s response to chlorella/Spirulina supplements. The results showed that chlorella/spirulina supports a healthy immune system response and helps “natural killer” cell activity. 

Research continues to reveal that chlorella may also slow the aging process, making you look younger.

A study published in the journal Clinical Laboratory revealed that chlorella greatly reduces oxidative stress, that can be caused by pollution, stress and a poor diet. 

The reason chlorella is so effective at giving you younger looking skin is because it naturally increases levels of vitamin A, vitamin C and glutathione in your body which eliminates free-radicals and protects your cells. By just taking 1 teaspoon or a couple capsules daily of a chlorella/spirulina supplement, you can see results in as little as 2 weeks.

Radiation therapy and chemotherapy are the most common forms of cancer treatment today that are sometimes used to treat Lupus. Anyone who has gone through either of these treatments or knows anyone who has knows what a toll they take on the body. Chlorella and spirulina high levels of chlorophyll are shown to protect the body against ultraviolet radiation treatments while removing radioactive particles from the body.

According to researchers from Virginia Commonwealth University Medical College, “Cellular components and functions of the immune system remain at or near normal levels and are less adversely affected when patients are undergoing chemotherapy and/or taking immunosuppressive medications such as steroids.” The university’s two-year study allowed researchers to observe that glioma-positive patients have fewer respiratory infections and flu-like illnesses when taking chlorella. 

Recommended daily dose for lupus sufferers is 6-8,000mg

How to turmeric supplements can help your lupus